From Instant Gratification to Nourishment: Making Better Choices
“Amidst tempting choices, choose wisely; the path to satisfaction lies in the decision that nourishes both body and soul.” Excerpt from So Much to Drool About: Lessons for Living Large – “Choices,” p. 75 You’ve had a long day. You’re tired, maybe stressed, and craving something to take the edge off. You walk into the…

