Overcoming Anything – Episode 17 – Overcoming Procrastination with Barb Stone

Is Procrastination Really the Problem—Or a Deeper Signal?

What if procrastination isn’t just a bad habit, but a powerful clue that something deeper is going on? In this episode of Overcoming Anything, we unpack the emotional, psychological, and practical layers of procrastination. You’ll learn how this behavior may be signaling a need for clarity, courage, or permission to align with your authentic self – and how to overcome procrastination with purpose and intention.

Meet Barb Stone: Leadership Coach, TEDx Speaker, and Author Redefining Success

Barb Stone didn’t follow a traditional path to success. After over 20 years in senior leadership roles, she realized she was chasing someone else’s version of achievement. That turning point led her to study resilience, positive psychology, and coaching. Today, Barb is a respected leadership development coach, bestselling author, and TEDx speaker who helps high-achievers break free from outdated definitions of success and design lives and careers that feel deeply aligned.